Lamed Up
Tuesday, October 6, 2009
Mama's lamed up with two "boo boo"s as Mira likes to call them. Last weekend I participated in a 460km run from Toronto to Ottawa for charity. Now before you read too much into that last sentence, I did not run 460km myself. Myself and 100 other runners too turns running many mapped out 10km legs over the three day event, eventually bringing our running total to 460km. We ran from Queens Park, Toronto to Parliament Hill, Ottawa.
We ran through Whitby, Oshawa, Clarington, Brighton, Courtice, into Cobourg and then stayed the night. The second day we ran through Trenton, Kingston and ended up in Brockville. We then ran from Brockville to Ottawa on the last day. I personally ran 68km those three days. I ran 18km the first day, 26km the second day and finally, 25km for the last day, ending on Parliament Hill with a big smile and aching legs.
Mira was taken up to Ottawa by my good friend Anastasia and they were able to meet us at the end of the run and so my daughter was able to share in the run in her own special way.
The unfortunate part in all this is that I have somehow injured my knees. Yup, plural. Not quite sure what damage I have done, but I'm sure it's tendon related somehow. I am currently sitting on my couch with my legs elevated and an icy hot patch on each knee joint.
Now, I'd like to pin it on the run, but I must also admit that the day after returning home from Ottawa, I fell HARD down my hardwood stairs, causing a severe bruise to my tailbone and my left elbow. It is likely that some of the damage to my knees may have been caused by the fall as well.
So, for now it's rest, icy hots and some advil and a search for a good sports doctor if it doesn't clear up on it's own :( Until then, I have Mira kissing my boo boos better for me :) That part isn't so bad.
We ran through Whitby, Oshawa, Clarington, Brighton, Courtice, into Cobourg and then stayed the night. The second day we ran through Trenton, Kingston and ended up in Brockville. We then ran from Brockville to Ottawa on the last day. I personally ran 68km those three days. I ran 18km the first day, 26km the second day and finally, 25km for the last day, ending on Parliament Hill with a big smile and aching legs.
Mira was taken up to Ottawa by my good friend Anastasia and they were able to meet us at the end of the run and so my daughter was able to share in the run in her own special way.
The unfortunate part in all this is that I have somehow injured my knees. Yup, plural. Not quite sure what damage I have done, but I'm sure it's tendon related somehow. I am currently sitting on my couch with my legs elevated and an icy hot patch on each knee joint.
Now, I'd like to pin it on the run, but I must also admit that the day after returning home from Ottawa, I fell HARD down my hardwood stairs, causing a severe bruise to my tailbone and my left elbow. It is likely that some of the damage to my knees may have been caused by the fall as well.
So, for now it's rest, icy hots and some advil and a search for a good sports doctor if it doesn't clear up on it's own :( Until then, I have Mira kissing my boo boos better for me :) That part isn't so bad.


